Diffuse On The Move

Picture yourself away from home, you might be at your kid's soccer game, you might be on a road trip, you might be in the office - you're feeling tired, road rage, or maybe a little under the weather, but what can you do? You have a few essential oils on hand and know how to use them with a diffuser at home, but on the go is a different story. What if there...

Beating The Winter Blues

I love fresh snow ️and I adore winter but a lot of people have the dark of winter settle in and that's where their mood sits too - gloomy! Is that you? If not, then maybe you just feel sucky at the moment? Cannot keep your stuff together (who really can?!?)? Maybe you are just angry or super sad? I have some tips that I offer my clients that may help you p...

Winter Bliss

Winter is upon us here in Vermont - that's for sure! The snow comes steadily, the yard is filled with white and even with all the work involved in cleaning up the snow and keeping up our little farm, I can't help but love the life we have created here. I like to stop and look around and find peace in the frosty home that we've created here in Vermont. I w...

Stop Head Tension In Its Tracks

Head tension can knock you down on days when you have a to-do list running off the page. On those days, I pull out my personal ninja blend for this purpose! The first step is the Serenity essential oil blend from doTERRA. Serenity is a blend of lavender, Hawaiian sandalwood, cedarwood, ho wood leaf, ylang ylang flower, marjoram leaf, roman chamomile flower...

Getting What You Want and Keeping It; 7 Questions That Will Help You Create A Life You Love

Have you ever wanted something badly, but could never seem to get it? On the other hand, have you ever made up your mind that it was going to happen and it did? You set your mind to it, went to work, changed what needed to change and boom--- you got what you were looking for. I am a big believer that our thoughts control our outcome. What is going on upsta...

Kick Up The Flavor In Your Basmati Rice - Cardamom & Cinnamon Basmati Rice

I love to play with Essential Oils and infuse them into my daily life, especially into what I eat and drink! In this specific recipe, we'll use cardamom, which is not only good for your respiratory system but is awesome for digestion, too! And we'll use cinnamon, which is good for your metabolism, helps maintain an already healthy blood sugar, and is an aph...

A Lesson Learned - How Not To Use Cassia, the HOT Essential Oil!

Cassia essential oil taught me a lesson that I will never forget, and I am making sure to pass on the wisdom. When I first started our business in August of 2010, I had gone on a workshop tour with my business partner Tammy. Although I was only a few weeks old in the business, I already had a fair bit of essential oil knowledge from using them for quite s...

Detox Grapefruit Scrub

Oh, sugar , ahh honey, that is what this DIY project calls out! 5 ingredients, that could be in your home as we speak, if two out of the five are not, I can help with that. This super simple recipe will have you whipping up a batch, not only for your self but for your, friends and family who knows you may even end up giving them to your kids’ teachers as...

How to Turn Setbacks Into Massive Success

This article was originally posted on Savvy Network Marketing Women. It’s not the specific challenges that surface in your life…but how you DEAL with these challenges that determines your destiny. I LOVE that saying, and when it comes to building a business, nothing could be truer. When you choose to be an entrepreneur, you are on a pat...

Think Global For Your Business!

Have you wanted to travel? Have you ever dreamt about lifting other economies through your services? It is just like what you do now...but abroad! doTERRA has many markets open and many more on the way. Our team is in 14 countries and every state in the US. It has been a pleasure to help our team thrive and watch them lead in new territory. Growing gl...

Keys To A Successful 3-Day Cleanse

Consistent action is what keeps our health vibrant, constant, and helps our bodies adjust to the changes we have going on inside and outside. That's why I've put together a 3-day cleanse to help clear out bad habits and get you back on your healthy track. This gentle cleanse will help your body be high functioning as the miracle machine that it is. Positi...

7 Habits To Help You Rock Your Business & Home! 

Just 7 habits have helped me rock my business and my home like it's 1999! Let me begin by saying successful businesses are not built overnight and neither are homes. I can state this from first hand experience. They require a tremendous amount of work, sacrifice, and dedication—consider all of the work that went into building any great empire. Now, im...

Meet May Chang - Litsea - and Manuka Essential Oil 

Never offered in the United States before, introducing May Change (Litsea) and Manuka! Litsea Essential Oil Litsea is an evergreen tree that is native to the Southern region of China, as well as the tropical areas of Southeast Asia, such as Indonesia and Taiwan, while some varieties of the plant have also been found as far as Australia and South Africa. Th...

Fresh Flowers Hack - Minute Monday

It's Minute Monay time and we are talking DDR Prime today. Did you know you can use DDR Prime to keep your flowers last longer? Check out this tip and hope you learn a new tip. ​ Let us know how you use DDR Prime in your household.

This is NOT A Baby Oil, Sun Tan Gig Folks ...

Photosensitivity to weeds, perfumes, plants around the yard, forest, garden, meadow and essential oils?!? Who knew? Yes...This is definitely a thing. Getting sunburns in the summer time feels almost unavoidable, but getting severe sunburns (ones that seem to pop-up out of nowhere and go from sensitive to unbearable and blistering) are avoidable. With...