All-Natural Snoring Support To Help You Get Some Sleep!

If you have a partner who snores, you know what a pain it is to sleep next to the person you love so much...while simultaneously wanting to kick them out of bed so you can get some peace and quiet! End the dilemma of "Do I wake them up or be punished with this racket?" with a tip I personally use in bed! A Simple Solution To A Complicated Problem ...

Find Peace And Joy In Your Work

The holidays are filled with family and gratitude, but also stress, overwhelm, and feelings of inadequacy. While the holidays may be over, you may still be reeling from the emotions. End this cycle in your life and find peace and joy in your work at any time of year! Peace In Simplicity The beginner's mind lets go of pre-constructed ideas about a subject a...

My Trick To Supporting My Immune System During the Winter Months

I often get asked, "How do you support your immune system naturally without chemicals?" Turning to natural alternatives to help keep my children healthy is one of the main reasons we added essential oils into our lives. When our children were young, we learned that a body-temperature reducing product had been recalled worldwide for causing deaths ...

How To Make Apple Chips

Apple chips are a healthy treat that anyone can make at home with the use of an oven! Whether you are looking for a replacement for potato chips, have extra apples from picking season, or just love apple chips and want some cheaper than you can buy in the store - you can do it! Healthy Homemade Apple Chips Ingredients: 1-2 Apples of your choice 2-...

Wisdom + Support of Douglas Fir

The plants surrounding us are full of wisdom and support. Their power can touch us if only we will let it. Connect to that power with Douglas fir essential oil. I grew up in the gorgeous Pacific Northwest and was surrounded by Douglas fir trees, these trees are full of wisdom and the whole land is divine. This particular tree is native to the Pacific North...

Overcoming Network Marketing Imposter Syndrome

When I began my network marketing career, I had never been in the profession before, so it, along with direct sales, was totally new to me. I knew I could do it, but had reservations because I had been at home with our children for 13 years. The only "profession" anywhere close to that direction that I had pursued was a crafter's boutique we held ...

3 Tips To Keep Tummy Troubles Away

Stomach issues hit you at the worst times! Whether it's on vacation, during your favorite meal of the year, or just in the middle of the week when you don't have time to feel poorly. Overall, no one wants tummy troubles to keep them down. Here are my top tricks to avoiding them and combatting them when they've arrived! Tip #1 Keep Peppermint Handy Pepperm...

Homemade Dry Shampoo That Helps Protect Your Head

Our hair goes through a beating these days - whether it's being washed and stripped of all oils every day or the exposure to high heat when using styling tools (even as simple as a blow dryer), dry shampoo allows you to keep your hair healthier for longer. Homemade dry shampoo allows you to control what you're putting on your body and save some money in the ...

The All-Natural Alternative to CBD You Need

Used since the 16th century in traditional health practices by the natives in north and northeastern Brazil, copaiba can help soothe anxious feelings, be applied to the skin to promote a clear, smooth complexion, support the health of the cardiovascular, immune, digestive, nervous, and respiratory systems. All of those health benefits from a cannabinoid wit...

Manage Your Hormones With Essential Oils

Clary Calm and clary sage essential oils are helpful for both men and women for balancing out your energy systems, particularly in aiding your hormones. The Environmental Threat To Our Hormones Xenoestrogens are environmental threats that affect your hormone levels. They are man-made chemicals that mimic estrogen and can come from heated plastics, ch...

Embracing Our Past Truths To Move Forward

The earth’s history is in each of us. We breathe the air of our ancestors down to our first parents. For some, it is anger, resulting in beating others in desperation to heal their own pain. Others drown their voice with food. A few share in a beautiful design that lives on in fashion, architecture, movies, poetry, the beauty of the screen or behind the...

Ditch Shaving Cream For This All-Natural Alternative

Support your skin and have all-natural shaving cream with this simple shaving cream recipe. All-Natural Shaving Cream Dropper bottle Lavender Frankincense Myrrh Tea Tree (Melaleuca) Helichrysum Litsea Oil or lotion of your choice Mix equal parts of all the essential oils into a dropper bottle. Add a few drops to the oil or lotion...

When You Don't Feel Worthy

You are enough. Indeed you are! Why? You are a spirit of light, but if you do not believe this, then I can share with you this message all day long and it will not make a dent in your ability to believe in yourself. This affirmation is a critical message every human soul is whispering daily to you and me. Why? Because our souls know we are enough. We came...

3 Simple Ways To Use Essential Oils With Your Family

There are so many essential oils and ways to use them, it can often be confusing, so let's break this down into 3 simple ways to use essential oils! Essential oils are the first line of defense in our home. We clean with them, we cook with them, we help our body heal using them. Because they are so versatile and can be much more gentle and less invasive tha...

3 C's For doTERRA Business Success

For the past several months, I decided to put a new intention into my business. We settled in Vermont, we got the crazies of moving out and I felt like I had plateaued. With a renewed passion, I knew I needed some outside help to guide my effort that my passion was driving. I was connected with the amazing Camden Hoch, who has helped me start turning all...

De-Stink Your BackPack - Right In Time For School!

Summertime is coming to an end and in prep for the new school year, have you pulled out some smelly backpacks? De-stink your backpacks, diaper bag, gym bag - any of your stinky bags and refresh them with just a couple of my favorite things! Before we get started, I recommend going through the bag and clearing out anything that may be causing the smell (I...

Improve Your Motivation + Drive With This Simple Trick

Do you feel imposter syndrome? How about comparing yourself to others? Or lose inspiration in things you usually love? You are missing your passion, my friend! It happens to me, comparison sneaks in, next comes judgment, and it ends up shutting me down, sucking the life out of me and replacing it with shame. It's a vicious cycle and often I'm falling into ...

Keep Bugs At Bay - All Natural Bug Spray

Summer means great weather, BBQs, and endless mosquito bites - but you can keep the bugs at bay with an all-natural bug spray! You've seen the reports about registered pesticides like DEET and Permethrin (you may have even seen the damage they can cause first hand, as I have seen with a plastic watch melted and ruined from bug spray containing DEET), both...

All Natural Stain Buster Recipe

*Updated on July 3rd, 2019 with my new favorite new all-natural stain buster!* I am always looking to remove more chemicals from my home, from air fresheners to kitchen cleaners. It was just a matter of time until I found a way to clean up my fabric stain remover! And I get to include my favorite things - essential oils! Not only do they help budge tho...

Help Stop Seasonal Threats in Their Tracks

The search to address common, everyday seasonal ailments is an issue for all cultures. For this reason you can walk through your favorite store and see products lining the shelves for over the counter, Ayurvedic and other aids in supporting households everywhere. I discovered one of my favorites while driving across the country a few years ago. We regul...