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A Healthy Crush On An Ayurvedic Classic - Kitchari

I spent a month in India and found this meal to be so cleansing--- Kitchari (Kitch-uh-ree) means mixture, usually of two grains. I received this recipe once I got home from my neighborhood friends at Yoga here in Waterbury, VT. It is one kitchari rec...

15 Things About Essential Oils You Didn't Know - Your Guide To Oils Without Being Sherlock Holmes

Getting to it, essential oils have been made to seem a little quirky voodoo and less than appealing to normal society for many years. However, in more recent years, the industry as a whole is under condemnation by the medical community for many reas...

Natural Egg Dye - Creating Earth Paints

Once upon a time, there was a mama who loved the earth so much so that her dream was to have a fun 'holiday craft time' with her children that involved 'non-toxic', earth-friendly, Easter egg dyes, which are vibrant, risk-free, safe and 100% natural....

Easy DIY - Grapefruit Bath Bomb

Looking for a super-simple, DIY project that is relaxing and fun at the same time? Enjoy the benefits of having a bath that is toxin-free and full of goodness for the body and the mind. Why take the time to make your own bath bombs? Bath bombs can c...

Chinese New Year, New Moon & 9 Essential Oils2Go!

Welcoming, the energies of the moon, the Universe and the Chinese New Year. This 2018 Solar Eclipse may be filled with surprise, using essential oils can help you along your way. New Year, new birth and both can be messy for sure; ...

Turning An Ugly Day, Into A Beautiful Day!

Being in the moment can sometimes be a hard thing to deal with. Here is how I get out of the funk, I focus on the power of choice and mindsets, it can be the key factor in turning an ugly day into a beautiful day. Let's face it, we are all human ...

Connect To Your Life Source: Release Tension & Raising Your Vibration.

Do you often find yourself caught up, in the 'day to day' whirlwind of To-Do lists, appointments here & appointments there, projects and parenting overload? If you can relate, then let us start by taking a deep breath in and out to release that tensi...

The Power Of Aromatic Smells, Can Help With Intentions!

February, the month of focus , are we feeling like it's January still? 85% of people have already walked away from their New Years resolutions. So, this is the month to solidify your connection to change. Mindsets really do matter, when we set ou...

February, A Month For LOVE, Self-Care And Some Freebies!

Hi Friends! Welcome to February, the month of LOVE! This is such a beautiful month to focus on loving others, but let's not forget to love ourselves and simply FOCUS on being present. Busy lives demand extra care. Otherwise, we burn out and become ...

Motivation And Our Mindsets!

"It's all going to happen for you." Do you believe it? What are you conditioned for? What is your mindset ready to receive? Keep that statement in mind as you plan to achieve this week's motivations, my friends. Everyone likes a fresh start, don't t...

Sunset Moments In Beautiful Vermont

What is it about nature, sunsets & sunrises, that captivate the deepest part of our inner being. Have you ever found yourself standing alone with the beauty of nature surrounding you, and you begin to feel an immense, surge of energy flow through yo...

Surround Yourself With Positive Thinkers!

We are two weeks into a cleanse that I am hosting with a few hundred souls. And our theme is about release which in turn gains confidence. With confidence, comes more greatness, and who would not like their homes to have greatness within them? As w...

European, Business Trips-And The Helpful People You Meet Along The Way!

This trip to Europe has been, well...let's just say, full of surprises. A load of grace, but really not super easy for a calming energy flow, here's why. Let's start with the frigid weather and flooding that had the New York, JFK International Airpo...

How We're All Connected - Cedarwood

You are supported in whatever you decide to do. There is no wrong choice or wrong move. You can’t make a mistake. Our experiences make us who we are and connect us to our soul if we let them. The saying "Forget the mistake remember the lesson" ref...

How Trust & Lavender Go Hand In Hand

My word for 2018 is "Trust." I want to learn to allow myself to be imperfect, use my voice and trust the process. That everything works out in the end and has divine timing. You may know that Lavender is a Swiss Army Knife when it comes to essenti...

Connecting The Head & The Heart

I was asked to speak once and I failed to really rise to the occasion to the very best of my ability. I was too caught up in being "perfect". I was not mature enough in my leadership to understand that I did know enough to instruct others on this t...

doTERRA's Co-Impact Sourcing Initiatives & Why They Matter

Knowing a company and its integrity is huge for me. Raise your hand if you like to know the "ins and outs" of the people you support? Meet Abdillahi and his darling son in this full video. He is 5th generation monitor & harvester of the Frankincense...

10 Things You Don't Know About Sharon McDonald

For those that know me already, thank you, for being here with me on my Social Media, Journey! For those new to my world, I am a Hippie Mama, an Author and a Yogini in training. I love to help and guide women & men with soul utions to healing. I am ...

Winter Solstice & Mindful Meditation

I would like to share with you a moment of gratitude that came about during my meditation-session; when I saw the suns most spectacular, glowing beam of light emanating through the window; which is the photo for this blog, I hope draws you in like it...

Win Holiday Joy...Find Out How->

Tis the season for a Holiday Contest! Happy Holidays to all my wonderful readers. If you're a parent, future-parent, grandparent, guardian or even a teacher and you've had little ones come to you with that famous question "Is Santa Real?" I can bet ...

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